"I had dinner." CORRECT
"I had a dinner." NG
With meals we rarely use the article "a" unless we use an adjective (形容詞) to describe the meal. For example:
"I had a big dinner." CORRECT
"Are you hungry? Do you wanna get lunch?"
NOT
"Do you wanna get
NOTE "Get some lunch" is also natural.
"I ate breakfast at the new restaurant on Main street."
NOT
"I ate
"At the Japanese inn (旅館) I ate a delicious dinner and then I relaxed in the hot spring (温泉) for an hour and a half."
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